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No difference in serum levels of glutamate has been reported between children with autistic disorder and controls [69, 70], however, it was significantly higher in adults with autistic disorder [75], the level being positively correlated with social functioning as measured by the autism diagnostic interview (ADI-R) [103] which is commonly used to evaluate the core symptoms of autism which may shed light on the significantly higher level detected in mixed samples of children with autism spectrum disorders [86, 87]

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According the recent research, here are some goal-specific guidelines: For exercise performance effects: 3-4 grams pre-workout or 2-2.74 grams daily For antioxidant effects: 2g per day For general supplementation of L-carnitine, it seems that intakes up to 3 grams per day would yield positive benefits for most people