does smoking cigarettes increase heart rate Keep your pumping for those you love: Quit today – PUBLIC HEALTH INSIDER The Heartfelt Benefits of Quitting

The Heartfelt Benefits of Quitting Smoking DRH Health What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Smoking doesn't just damage your lungs it quietly attacks your heart Every cigarette harms blood vessels, restricts blood flow, and raises the risk of heart attack. The best time to Smoking kills. Tobacco causes around 8 million deaths every year, including more than 1 million linked to second hand smoke exposure. Quitting is possible and the longer you stay tobacco free United

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