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GLP 1s: Safe Dosing, Nutrition & Impact on Longevity Rhonda Patrick, Ph.D. Episode: Benefits & Risks of Peptide Therapeutics for Physical & Mental Health Ask Huberman Lab Polyphenols slow brain aging by improving blood sugar control. In a new study, people who consumed a low calorie Mediterranean diet that included a polyphenol rich green shake and several cups of green tea Rhonda Patrick Executive Director of Sobering Center
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