how bad is smoking 1 pack of cigarettes a month few minutes can cause years of damage to your lungs and body. Your health your real strength, don't let addiction take it away. #SayNoToSmoking Every cigarette steals breath, strength,
Every cigarette steals breath, strength, and time. Choose health. Choose family. Choose life. This No Tobacco Month, take one step toward a tobacco free future. Smoking a pack a day for a year causes 150 mutations in lung cells Smoking One Cigarette a Day Health Risks Men's Health Plain tobacco packaging 'may cut smokers by 300,000 in UK' BBC News
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