Gua Sha- Rose Quartz hessonite garnet each with an empowering affirmation

each with an empowering affirmation and a simple practice to encourage rest

and other challenges and situations

“A collection of incredible stories

and that it will inspire you to appreciate water as sacred in your everyday life

Gua Sha- Rose Quartz hessonite garnet each with an empowering affirmationA gua sha is a traditional tool used in Chinese medicine to promote circulation, reduce tension, and support lymphatic drainage. It is typically used on the face and body to gently massage and scrape the skin, helping to release stagnant energy and improve overall vitality. Apply a facial oil or moisturizer to clean skin for smooth gliding. Hold the gua sha at a slight angle and use upward, outward strokes, starting at the neck and moving to the