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About: Jacqueline Destain Gembloux Agricultural University FUSAGx

7- : 100 / 4 8- : 50 100 / 3 4 3 2- (): 900 2 1 2 2 6 3- : 1.5 3 1 2 34 4- : 0.64 3 10 / 3 52

Minerals should be separated from certain medications: Take iron, calcium, or magnesium at least 4 hours apart from levothyroxine Separate these minerals from tetracycline or quinolone antibiotics by at least 2 hours Take fiber supplements at least 2 hours apart from oral medications Protein supplements can be consumed at any time but are particularly useful between meals or as meal replacements when appetite is poor

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