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I've smoked my last cigarette I started way too young Had my first at the age of twelve Flakes of tobacco left on my tongue I didn't even inhale at first I did it as a dare Stole a Woodbine* off my friends dad Which four of us had to share I remember that first retching cough It almost made me sick The others laughed, they were old hands I was dizzy and my head felt thick A few years past before my second Behind the bike sheds at my school I still didn't like it very much But younger kids thought I was cool The third was in my army days By then I thought it was super I suppose that's really quite ironic As now they say I smoke like a trooper The time I always smoked the most was When out drinking with my mates But I would always cut right down When going with girls out on dates But if they offer me one now No will always be my answer What brought about this change of heart Was when my Father died of cancer *Woodbine was a cigarette without a filter Quite graphic...cigarettes killed a lot of those we loved over the years but stopping demands its own toll

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The tobacco-using periodontal patient: role of the dental practitioner in tobacco cessation and periodontal disease management

Vaping may involve more frequent use throughout the day, which can create stronger behavioral habits