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doi: 10.3390/ijms24076658 [DOI] [PMC free article] [PubMed] [Google Scholar] 15.Jokanovi M

If you do not replenish the lost fluids during recovery, your athletic performance will suffer

Furthermore, larger multi-centric trials with better study designs and larger sample sizes are needed to corroborate the findings of our study

Many of these therapies contain phytoestrogens , non-steroidal plant compounds that weakly activate estrogen receptors, usually with a preference for ER-beta over ER-alpha