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While these therapies can help, doctors say they are only one piece of the puzzle.Dr Koushik noted, "Nicotine replacement therapy is usually the first stage in smoking cessation."This includes patches, gums, lozenges and similar products designed to provide controlled amounts of nicotine without exposing the lungs to cigarette smoke."Some of them do find it very effective, especially those who are not very heavy smokers and those who are not addicted too much."However, results vary."There is a population of cigarette smokers who do not respond very effectively to these replacement therapies."For those individuals, doctors may recommend additional prescription treatments and structured cessation programmes.The key takeaway is that nicotine replacement therapy is not a magic cure, but it is often a safe and effective first step

ARE ATTRIBUTED TO CIGARETTE SMOKING Download the CDC summary MENTHOL MAKES SMOKING EASIER TO START AND HARDER TO QUIT Get the facts TOBACCO COMPANIES SELL PRODUCTS IN KID-FRIENDLY FLAVORS Learn more MENTHOL MAKES IT EASIER FOR YOUTH TO INITIATE TOBACCO USE Get the facts THE TOBACCO INDUSTRY AGGRESSIVELY TARGETS AFRICAN AMERICANS Get the facts

"So, the sooner you quit, the better." "Remember, staying healthy lifelong is about making the right choices to mitigate the cellular damage that is the hallmark of the disease we call aging, to which no one is immune," Osborn added

Lorow, a seasoned offshore racing champion, turns slightly and then moves the throttle halfway to wide open