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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Smoking and Stress: How to Help Members with "Stress Smoking" How to Quit Smoking When You're Stressed Nicotex

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