Couch Boxing Cardio Digital Class Maria Raitt mobility & endurance so you

mobility & endurance so you can walk better

This is the most fun you’ll have getting your steps in

This is an easy class designed specifically for anyone who struggles to get up off the floor

This is rated as moderate for a Yin Yoga class

Couch Boxing Cardio Digital Class Maria Raitt mobility & endurance so youFinally, Cardio That Doesnt Feel Like Cardio! Get all the stamina boosting, heart health benefits of cardio exercisein a fun & low impact way. 7 Days Of Classes 15 Minutes Session No Floorwork Rated: Gentle Moderate Equipment: Couch Or Chair Instructor: Tavia Pol If youve been avoiding traditional cardiothis is the class for you! Its the fun way to workout & because its done while seated on the couch (or chair) theres next to zero impact on your