The Pressure Mount by Braulio Estima "Technique_Self Defense" Modified Sun Salutation for Hamstrings

Modified Sun Salutation for Hamstrings

Applying massive amounts of pressure to your passing procedures will cause even the best guard players to succumb to your advancements

Don’t limit yourself to specific attacks

Intro To Attacking The Open Turtle

The Pressure Mount by Braulio Estima "Technique_Self Defense" Modified Sun Salutation for HamstringsTurn the Mount into Checkmate With one of Jiu Jitsus MOST accomplished athletes, Braulio Estima! This is not your ordinary mount, this is The Pressure Mount. Use the Pressure Mount to constrict and control your opponent until they make a critical mistake. Melt even the toughest defense with Braulios no nonsense approach and CRUSH the competition. Cover controlling concepts, modifications, and submissions from an ALL Time Great in Braulio Estima. Take