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More iodine is not better for Hashimoto's. It can make it significantly worse. Your thyroid needs approximately 150 micrograms of iodine per day. Many popular thyroid support supplements especially kelp, seaweed L Carnitine, 500 mg, 60 Vegetarian Capsules Enzymes involved in L carnitine biosynthesis are expressed by small intestinal enterocytes in mice: Implications for gut health PMC L Carnitine, LongLife
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