is smoking one cigarette bad Many people think smoking only

Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Why social smoking can be just as bad for you as daily smoking

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