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| Candle Smoke With a Long Draw | Recommended Reading Owen Underhill: Songs and Quartets | Pancouver on the Indian Summer Festival | Pauly on Shifting Cities | Publication Studio at the Art Book Fair | Defining Voices | Derksen on The Architecture of Encounter | Cairns Inedia | dashes - - at Active / Passive | Meet Koochakzadeh-Yazdi | Horrigan's No Phenomenon | Gibson update | Watch Real Problems | Tran at Music on Main | Friedenberg's Goggles | The Only Animal's July | Goodman on The Dance Deck | Rahi at the New Media Gallery | Goodman talks sh*t with Friedenberg | Sparvier-Wells' invite | Simard, Lloyd, and Cheng in F O R M | Basanta's Monument (Sundial) | Edwards' classes | Amp 2025 | Cleave's Some Things Held Together | BLOT press | Oostenburg plays PURPLE SKIES | Puzzlehead at Red Gate | Tour Miltitudes | bruised butterfly launch | FRIDAY diaries Lipsync | PTC's Associates Fundraising Campaign | An Injury On the Diasporic Imagination audio tour and more | Art in The Park is on | Quick News holiday break #1 | Recommended Reading Maddy Woodleys adventures on two professional theatre productions: "Sophia's Forest" and "Eyes of the Beast." Cleave interviewed | Tiffin Talk: IYKYK | Sachar on Today is the evening to strike lightning / Aaj To Bijiliyan Girane Ki Shaam Hai | Maier and May at the Sound Art Lab | Shorter, sturdier boys | Higgins talks VABF | Astro Festival seeks volunteers | Szewczyk talks Star Witness | Lacroix goes global | CBC, Stir, and Outlet on Eyes of the Beast | Pancouver on Dai's Dream Machine | Morelli on Tam | Erice in Launch Pad | Tedlie-Stursberg in The Cabin | Linda Fox and Pendamental live | Bayati's World Ender | Volunteer with the Fringe

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Avocados, olive oil, nuts, and fatty fish provide these essential fats