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How much does tobacco intake harm your lungs? Oncquest Blog Your Health Guide Health effects of smoking tobacco Wikipedia mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation

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