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You need to be careful with supplements because too much can be toxic

10.1074/jbc.274.12.7936 40 LenerB.KozielR.PircherH.HutterE.GreussingR.Herndler-BrandstetterD.et al (2009)

PubMed Central , Kruse, Andreas O., and Juan R

Human studies have linked lutein supplementation to improvements in skin tone and luminance, while another trial found that lutein supplementation improved resistance to UV-induced skin redness.50 53 Zeaxanthin (2mg) Like lutein, zeaxanthin is an antioxidant belonging to the carotenoid family