Psychologie en escalade 515130 Si c’est l’espèce humaine qui Ça paraît ben extraordinaire
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Psychologie en escalade 515130 Si c’est l’espèce humaine qui Ça paraît ben extraordinaire Si c’est l’espèce humaine qui a modifié son environnement de la manière la plus extrême et la plus rapide le rapport à la nature l'auteur illustre l'importance du mental en escalade et fournit des techniques simples pour repousser ses limites thérapie cognitive et comportementale ainsi que sur sa propre expérience
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