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A new study suggests that wearable health trackers could help more people quit smoking by showing how tobacco affects their body in real time. Researchers found daily smoking rates dropped significantly over How Does Smoking Affect Your Heart? Side Effects and Risks Smoking and Your Heart The Texas Heart Institute Smoking and Heart Disease Smoking damages blood vessels and significantly increases the risk of heart disease and stroke. Quitting smoking benefits your heart at any age. It's never too late to quit. #
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