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This group may include: Vegetarians and vegans Individuals with gastrointestinal disorders that hinder absorption, such as Crohn's disease or celiac disease Older adults, as absorption tends to decrease with age People who have undergone weight loss surgeries If you identify with any of these categories or have experienced symptoms of deficiency, consulting with a healthcare professional about vitamin B12 shots may be a wise decision

Conclusion In conclusion , Vitamin B12 injections are a great tool for fixing deficiencies and protecting your nervous system

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But that has not been established in humans, and there are very limited ongoing clinical trials to illuminate the real efficacy and safety of these peptides